What to Know About Poor Circulation Feet Dallas

A wide range of symptoms can indicate poor circulation feet Dallas. These symptoms affect a person’s quality of life and may even cause severe complications.

Symptoms of poor circulation

If you can’t feel to escape the pain, you may have poor foot circulation. The most common symptoms of poor circulation feet include:

• Painful cramping of the muscles in several body parts like the hip, thigh, or calf after activity (claudication)
• Leg numbness or weakness
• Compared with other parts of the body, coldness in the lower leg or foot
• Change in skin color or shiny skin on the legs
• A sore, poorly healing wound or ulcer on the toe, foot, or leg
• Hair loss or slower hair growth on the feet and legs
• No pulse or a weak pulse in the legs or feet
• Slower toenail growth
• Causes of poor circulation

There are several different causes of poor circulation

Peripheral artery disease

Peripheral artery disease (P.A.D.) might lead to poor circulation in your legs. P.A.D. is a circulatory condition that responsible narrowing of the blood vessels and arteries. This occurs when plaque builds up in the artery walls and reduces or stops the blood from flowing. Plaque is a sticky material of cholesterol, calcium, and fibrous tissue. Plaque can cause arteries to become narrow and stiff, a procedure called atherosclerosis—also known as hardening of the arteries.

Over time, low blood flow in your extremities can cause:

• numbness
• nerve damage
• tingling
• Varicose veins
• tissue damage

Varicose veins/Venous insufficiency is a state associated with the inability of the venous system to adequately return blood from the legs back to the heart and lungs. The veins seem gnarled and engorged, and they’re most often found on the back of the legs. The damaged veins can’t move blood as efficiently as other veins, so poor circulation may become a problem.

Diabetes

Diabetes may play a role in causing poor circulation in specific areas of your body including feet. Diabetic patients will often suffer through cramping in their legs, as well as pain in their calves, thighs, or buttocks, especially during times of activity. Sometimes diabetics have a difficult time detecting the signs of poor circulation.

Obesity

Carrying around extra pounds puts a burden on your body. If you’re overweight, sitting or standing for hours may lead to circulation problems.

Treatments

There are several ways you can prevent poor circulation in your legs. In addition to following your doctor’s advice, you can make lifestyle changes that will greatly lower your risk factors for poor circulation.

Poor circulation takes place with a range of conditions. Before making a diagnosis, a doctor will consider a person’s:

• symptoms
• risk factors
• family medical history
• any related conditions
• the results of a physical examination

The doctor will then order tests, which may include:

• blood tests to detect inflammatory conditions
• blood sugar testing for diabetes
• ultrasound or CT imaging to examine the blood vessels and check for clots
• an ankle-brachial index to check for PAD

Treatment for poor circulation will depend on the underlying cause. The following lifestyle changes can also help:

• quitting smoking
• eating a healthful diet
• losing weight

Wearing compression stockings can help to manage pain and swelling in legs. Compression stockings are available for purchase online.

Some people also benefit from attending exercise programs designed to improve circulation